Weekend Seminar - 3/4 May 2008
Joint Manipulation (Qinna)
with Karel Koskuba
The objectives of this seminar will be to learn:
- principles of joint locks
- control of the opponent's body and movement by controlling their joints
- how joint locks can be neutralised
Contents:-
- Warm up and Chan Si Jing (silk reeling) exercises
- Qinna principles
- Qinna techniques
- Joint 'linking'
- Qinna neutralisation/counters
- Breathing Exercises
- please wear casual clothes and comfortable footwear
- practice will take place out in the open, weather permitting
| When: | 10:30 to 17:30 weekend 3/4 May 2008 |
| Where: | Reading_AS |
Cost:
| £90 or £80 for CIAA members |
If you are interested, please fill in the form
below or contact CIAA directly.