1. Starting Form
2. Salute to the Sun
3. Full Spinning Circle
4. Three Strokes Cut
5. Single Stroke Jumping Step
6. Forward Three Strokes
7. Wild Goose Spread its Wings
8. Wild Goose leaves its Flock
9. Single Stroke Salute to the Sun
10. Left Intercepting Flower
11. Right Intercepting Flower
12. Double Stroke Salute to the Sun
13. Butterfly Drinking Water
14. Single Stroke Salute to the Sun
15. Left Intercepting Flower
16. Right Intercepting Flower
17. Double Stroke Salute to the Sun
18. Tame the Tiger
19. Single Stroke Salute to the Sun
20. Zhong Kui Holds the Sword
21. Uproot the Old Tree
22. Turning Flower Chop
23. Single Stroke Salute to the Sun
24. Left Right Stirring the Top
25. Double Strokes Salute to the Sun
26. Double Stroke Turning
27. Ba Huang Lifts the Urn
28. Arhat Subdues the Dragon
29. Left Right Cutting the Horse
30. Double Strokes Salute to the Sun
31. White Snake Spits its tongue
32. Left Plunge
33. Right Plunge
34. Forward 7 stars
35. Step back to Ride the Tiger
36. Single Stroke Downwards
37. Closing Form